WE ARE THE MEDICINE FLOWER MOON GATHERING
2024 SCHEDULE
This full moon is all about blossoming into your best self and reaching your highest potential. It’s a powerful reminder of the cycles of life and the importance of embracing change and growth.
Discover the magic of May’s Flower Moon as we explore its spiritual meaning with celebrations and personal rituals. Now is the time to bring goals and dreams to life. You might need to answer some hard questions about yourself and what needs to happen to make your intentions materialize.
This is when the Earth is bursting with live and blossoming flowers. During May’s Full Flower Moon, embrace change and growth. Let’s tap into this beautiful energy to grow and nurture our best selves!
Friday MAY 24th
WEEKEND RETREAT
MEET 'N GREET
{must have a cabin or campsite reservation}
- 5pm- Checkin & Refreshments
- 530pm- Meet N Greet/ Q&A
- 630pm- Venue Tour & Cabin Assignment
- 8pm- Opening Ceremony Camp Fire Social
- Night Time Activities & Group Photos
- Flower Moon Sky Gazing
Attention!!
New Hours Open on Sunday!!
- Weekend Retreat Ticket Holders Recieve One Workshop Voucher, Access To After Hour Activities, Kayaking, Extended Vendor Services, & Nightly Camp Fire Socials.
Open To The Public 930am until 83Opm Saturday & Sunday
*There Are 3 Different WorkShop Spaces Running Simultaneously Eachday Be Sure To Check The Event Program For Workshop Locations & Map.
*Workshops Are An Additional Cost Ranging From Donation Based Or Between an average of $5-$20 Each.
(A Sliding Scale Can Be Used For Those In Need Of Financial Support. Please Discuss With Event Host Katie, No One Seeking Healing Will Be Turned Away)
*Please Buy Workshop Tickets In Advance To Avoid Busy Ticket Lines!! Tickets Are Sold In $1, $5, $10 Increments.
*Tickets Can Also Be Used To Enter A Daily Raffle For Prizes And Gift Basket Give Aways!! $1 Per Entry No Limit
(Winners Will Be Randomly Drawn At The End Of Each Day. No Presence Necessary To Collect Your Prize)
Saturday MAY 25th
Heart Of Camp
- 10am-Noon Mama Rose:
Womb Healing Ceremony
The womb is space is a universal resource where the creativity of humanity lives. We can access this space, whether or not we have a physical womb, in order to align with our most heartfelt desires and the energy that mobilizes them. Together we will use energy work, guided meditation and embodiment practices developed by Mama Rose to clear the womb space and anchor channels of access. Participants will leave with tools including practices, writing prompts and online resources to continue to develop their connection with the womb space. All people welcome.
2 Hour Workshop Suggested Donation $10
- 130pm- 3pm Gabrielle Proefrock, RN:
Feeling Safe In Your Body Regulate Your Nervous System
Gabrielle will explore the ways that unsafety, fear, and anxiety feel in the body and how to mobilize and dispel these stuck energies. Thus, cultivating a sense of peace, safety and love through multiple practices for self regulation and embodiment. During this workshop participants will learn tools to incorporate into their daily life and develop their own regulation tool box to use when they are experiencing heightened emotions. After this aspect of the workshop there would be a group guided sound bath and energy work session to integrate these lessons deeper into the body and the energetic system.
*90minute Session Suggested Donation Of $10
- 315pm-445pm Vanashree Belgamwar:
Ayurvedic Journey To Holistic Wellbeing
Learn the basic principles of Ayurveda and receive simple tips for daily implementation. The session covers recognizing one's unique body constitution, understanding the concept of digestive fire, and selecting foods, herbs, and spices to support balance and vitality based on individual needs.
By the end of Vanashrees workshop, attendees will not only gain knowledge about Ayurvedic principles but also practical insights. They'll be equipped to make informed dietary choices, avoid common pitfalls in food combinations, and tailor their eating habits to support their unique constitution and gut type, contributing to holistic well-being.
*90 minute Session Suggested Donation Of $10
- 5pm-6pm Cami Thelander:
Grief Movement Workshop
Embark on a transformative journey with Cami’s Grief Body Movement Class. This unique program combines gentle movements with mindfulness, providing a compassionate space for individuals navigating grief. Through fluid motions and guided exercises, discover a holistic approach to healing and expression. This class aims to honor your emotions, fostering a sense of connection and resilience. Join Cami as we explore the healing power of movement in a supportive environment. EHmbrace the path to healing with our Grief Body Movement Class.
1 Hour Session Suggested Donation $5
FORAGING WORKSHOP
1030AM - Noon
Join Chick of the Woods on a relaxing walk through the forest looking for edible plants and mushrooms. We will start with a brief description about foraging, safety, and identification tips. Then we will head out into the woods, either sticking together or venturing off on your own, searching for forest treasures. After about an hour of foraging, we will meet back to look over and talk about the treasures you found on your adventure. You are welcome to keep what you find or share with others.
This class is a suggested Donation of $20 and provides you not only 1.5 hours of fun, but with a skill you can use to find healthy food and medicine for the rest of your
Meditation Zen Zone
- 10:15am- 11:15am Danny Bollmann:
Kundalini Meditation
Join Danny for a transformative 30-minute kundalini meditation, where you'll explore movement, dance, and stillness. This blissful somatic experience of consciousness allows you to move freely and connect deeply with yourself and others.
After the meditation, we will spend the next 30 minutes in discussion and self-reflection.
Guided by a curated set of songs to cue transitions, this session offers a chance to release stored emotions and stagnant energy while observing your experience. To fully immerse yourself, closing your eyes throughout the meditation is highly encouraged.
60 Minute Session Suggested Donation $5
- Noon- 130pm Soul Body Finess
Sound Healing Guided Meditation
In our 90 minutes together, we will journey deep within our inner landscape using sound, intention and guided prompts to cleanse, clear and ground our energetic bodies. This workshop will be an activating and rejuvenating experience which will include: an energetic grounding practice (combination of qigong, energy medicine & yin yoga), guided imagery and an immersive sound bath experience. Leave feeling attuned and radiant within your own unique expression and frequency.
90 Minute Session Suggested Donation $10-15
- 2pm-315pm Jade:
Harmonic Flow Yoga
Harmonic Flow incorporates the yogic practices of pranayama (breathwork) & asana (postures), with a strong focus on foundational concepts and yoga philosophy. This class is for every body, from beginner yogis to daily practitioners. In our 75 minutes together, we will explore the physical, emotional & spiritual layers of the body; activating and harmonizing it’s energy centers, root to crown. We will cultivate gratitude to life and awareness of the natural elements, which sustain life all around & within us.
75 Minute Session Suggested Donation $5
- 330pm- 430pm Rob O’Keefe:
Sacred Sons WorkShop Intro
Sacred Sons is a global organization, providing full spectrum trainings exclusively for men. Connecting men to their hearts, restoring their primitive masculine energy, and deepening their connection to purpose in this world as Fathers, Brothers, Husbands, Protectors, and LEADERS! This will be a warm up class that serves as an intro for Sundays extended workshop.
1 Hour Workshop Suggested Donation $10
- 5pm-615pm Matthew Pascarella:
Beginners Martial Art Self Defense Workshop
Unlock your inner strength and join Matthews Beginner's Martial Arts Self-Defense Workshop! This empowering program is designed for individuals eager to learn essential self-defense techniques in a safe and supportive environment. Matthew will guide you through fundamental martial arts moves, focusing on practical applications for real-world situations. From effective strikes to basic escapes, you'll gain confidence and knowledge to protect yourself. No prior experience needed – just enthusiasm to embrace self-defense skills that last a lifetime. Join Matthew and discover the warrior within!
75 Minute Session Suggested Donation $10
- 630pm-830pm Jordan Lawrence & Peter Clausen
Soulful Chants
Indoor Sanctuary
- 1015am-1215am Amiee Elizabeth
Considering the Stars: Transits of Midlife
Kirtan weaves music and mantra together as a part of Bhakti yoga, the yogic path of devotion. We'll be chanting and connecting to our hearts through poetry, song, and the sounds of the harmonium, violin and guitar. All faiths and cultural backgrounds are welcome as we explore Sanskrit chants, Sufi poetry, and soulful prayers.
2 Hour Session Suggested Donation $5-$20
We'll delve into the mindful journey of eating, beginning with self-observation and tuning into body sensations. Following that, we engage in self-inquiry, posing targeted questions about food. There's dedicated time for written reflection and discussion, culminating in mindful action—savoring food through our five senses. Craft your personalized eating ritual to foster a purposeful connection with the fuel for your body. There will be a food demo witn this class.
1 Hour Workshop Suggested Donation $5
New Time!!
New Time!!
As each one of us navigates our 40s, we will be faced with some once-in-a-lifetime transits. These transits are opportunities to up your game to move past the unconscious pieces that can slow you down, hold you stationary or even create regression.
While astrology is a language of its own, Amiee will break it down into bite-sized pieces. She will help you explore what is collectively known as the mid-life crisis and show you how it is simply a cosmic upgrade when we can meet it with an open heart aConsidering the Stars: Transits of Midlifend a questing mind.
2 Hour Workshop Suggested Donation $10-$15
- 1230pm- 130pm Danny Bollmann:
Mindful Eating
- 2pm- 4pm Roxanne Lenarz:
Quantum Healing Past Life Regression Hypnosis
QHHT created by Dolores Cannon, blends hypnosis and past life regression for profound healing. In a session, clients reach their subconscious and higher self, gaining insights, healing, and exploring past lives. Led by a trained practitioner like Roxanne, clients share intentions and then enter a hypnotic state. Through questions and visualization, past memories are accessed, root causes explored, and guidance received. QHHT sessions offer deep healing, clarity, and transformative insights. Roxanne will host a group regression session, allowing a taste of this experience.
2 Hour Session Suggested Donation Of $20
- 415pm-515pm Regenerative Ryan:
Regenerative Farming & Ultimate Guide For Consumer Foods
Ryan discusses regenerative farming, where we explore sustainable agricultural practices that prioritize soil health and biodiversity. Learn about the principles of regenerative farming and discover how it benefits the environment. Additionally, we'll provide a consumer food guide to help you make informed choices that support regenerative practices. Empower yourself to contribute to a healthier planet through conscious food consumption.
1 Hour Workshop Suggested Donation $5
Sunday May 26th
Special
Youth Activities
- 530-830pm Katie Strand:
Cacao Connection Concerts HYBRID Workshop
Experience authentic sharing, cacao, dancing, and music at Cacao Connection Concerts (CCC). These PLATONIC, consent-based events focus on embodiment, community-building, and fostering connections. Participants enjoy the opportunity to share songs or poems, embracing playfulness, healing, and fun. Many first-timers leave filled with JOY and ENERGY, emphasizing the importance of these events for fostering genuine connections through authentic sharing, music, play, and community. Participation is optional, encouraging everyone to engage at their comfort level.
3 Hour Experience Suggested Donation $15-$20
- 1130am- 1230pm Matthew Pascarella:
Little Dragon Obstacle Course Activities
Join Matthews Little Dragon Workshop for an hour of outdoor fun! Experience an exciting obstacle course, character-building activities, and the thrill of physical fitness in the heart of nature. Win fantastic prizes and create lasting memories. For the safety of our little participants, children under 8 are encouraged to bring an adult companion. Let the adventure begin!
1 Hour Workshop Sugested Donation $10
Heart Of Camp
- Noon -115pm Courtney May
Raise Your Voltage, Relax Your Nervous System with Fascial Maneuvers
This class is designed to open the energy meridians, shift the nervous system to parasympathetic (rest/digest/heal), increase blood and lymph flow, and liberate the body from unprocessed emotion/trauma. We will be doing gentle counter-rotational movements (Fascial Maneuvers from Human Garage) combined with guided breathing designed to unwind the fascia, the interconnected web of crystalline gel water that holds everything in the body together, and is also said to house the soul. When our fascia is open and aligned, we feel more grounded and embodied while also energized and uplifted. Come unwind and clear unprocessed emotions in tribe, the way humans heal best.
1Hour Workshop Suggested Donation $7
- 145pm- 3pm Jessica Havens
Navigating the Matrix: What the F&*c$ is going on?!
As you think about going back to your life after this weekend, how can you use this medicine to deepen your commitment to the collective? How do we reconcile and respond to social injustice and violence as spiritual people? What are the challenges we’re wrestling with navigating this matrix and 3D vs 5D frequencies? Join veteran DEI facilitator and coach Jessica Havens for a discussion on any and all of the things: systemic oppression, extracelestial beings, trauma & white supremacy, simulated reality, the Palestinian struggle, mind control, energy & magic, zionism, individual vs. collective, blue vs. red… Come join the convo!
- 315pm-415pm Janine Watkins
Winds Of Change
Janine will guide you in tapping into your elevated sense of self to attract the connections you desire. Activities include creating mandalas with elements, letting go of what doesn't serve you, celebrating uplifting aspects, and sharing creations. Learn to communicate from your light to manifest the relationships you seek. Enjoy music by Daniel Ford (Freestyle Guitar/Ukulele) during this transformative experience.
1 Hour Session Suggested Donation $10
Meditation Zen Zone
- 5pm-6pm Thomas Barrett
Elementry Of Drumming
Learn the basic hand drum sounds, build phrases to groove with & apply a labyrinth inspired method of drum therapy.
1 Hour Suggested Donation $10
- 11am- 1145am Ryan Bartlett:
Vinyasa Flow Yoga
In a vinyasa flow class, you'll move through a series of yoga poses with breath, starting from grounding poses to more dynamic ones. The focus is on smooth transitions, mindfulness, and flexibility, ending with relaxation. Modifications are available for all levels.
45 minute Session Suggested Donation of $5
- 1pm- 3pm Rob O'Keefe
Sacred Sons Mens Group
Honest masculinity was never taught to us, so now it’s time!!
Drawing upon ancient wisdom and modern technologies of human development, we utilize the power of ceremony, ritual, and intentional spaces to deepen into authentic brotherhood and catalyze growth in men. Sacred Sons is the leading edge of modern Men\'s Work with healthy, honest and embodied masculinity. Men confronting relationships or divorce, purpose in life, and/or physical embodiment have all had profound life changing experiences. Sacred Sons is a global movement of modern Men's Work, experienced through physical and relational trainings. Don't miss your opportunity to experience the endless support and inspiration Brotherhood has to offer!
2 Hour Workshop Suggested Donation $20
- 4pm-515pm Koreen Valdovinos:
Earth G Yoga
Earth G Yoga is an embodied spiritual practice based in a vinyasa flow, and with roots in conscious dance, primal Yogini Goddess embodiment intuitive yoga movement. Soften in your body then drum the ground with your feet, build heat with spirals, let rhythm dance you into a more intuitive yoga practice than ever before. Dedicated to yogini practices of circles, and connection to the earth nature that is us. Here you can be free to be you in your highest form, without trying to fit your body into boxes and shapes that were never meant for you to be stuffed into.
Explore Yoga flow in a new way that allows your body to move as you desire. This is the philosophy behind Earth Goddess Yoga.Embodiment includes sweating your heart's desires. We pray and sometimes rage and release with our whole body. We also move slow & sensual, incorporating somatic practices & breathwork. We shake it out, drum the ground, and dance our yoga. Expect drum Beats. organica & tribal house music, and a touch of sacred TWERK for all genders and experience.
Your yoga practice will never be the same.
75 Minute Session Suggested Donation $10
- 530pm- 615pm Gabrielle Proefock
Light Language Activation and Sound Healing
During this session, participants are encouraged to relax or move in a way that resonates with them, enabling the instruments' frequencies to align with their energetic system. Additionally, engage in light language activation, captivating siren songs, and original compositions, all designed to evoke divine truths and enhance their energetic frequency. This is a perfect way to relax and slip into restorative meditation after Koreens Earth Yoga!! Get your tickets in advanced and stay on your mat and flow into this beautiful activation of light frequency.
75 Minute Workshop Suggested Donation $5
Indoor Sanctuary
- 11am- 12pm Laurel Pearson. Forgiveness and Clearing Trauma
Laurel would like to talk about the importance of healing trauma that gets stored in the body that can be passed on generationally as well as compounded by events in this lifetime. She will share about how we can be blocked in various areas in our lives and not even be consciously aware of it. She will share about how core negative beliefs can get stored in both the mind and body and how these can be energetically cleared. She will introduce Morrnah Simeona who was recognized as a Kahuna lapa’au in Hawai’I and taught her updated version of Ho’oponopono. After touching on how she uses Morrnah’s Ho’oponopono template in her own healing journey as well as other energy clearing modalities, she will then end the workshop with a grounding meditation where she will invite all participants to reconnect with their own earth energy, ground, and move any stagnant energy out of the body and into the core of the earth.
Hour Session Suggested Donation $5
- 5pm-6pm Kairos :
Embodying Bounderies
- 1230pm- 2pm Cami Thelander:
Grief Bowl Ceremony
Join us for the Grief Bowl Ceremony, a communal space to navigate the complexities of grief and loss. Discover practical self-care tools and emotional processing techniques in a supportive environment. This sacred gathering includes mindful movement, meditation, the Grief Bowl Technique, and a safe space to share your grief journey.
90 Minute Session Suggested Donation $10
- 230pm-430pm Vanashree Belgamwar:
Digestion: Ayurvedic Secrets for a Healthy Gut
Engage in You will learn to identify your gut type, understand the concept of digestive toxins, recognize the top 5 food combinations to avoid, explore specific spices, cooking methods, and seasonal considerations. Discover alternatives to promote better digestion and nutrient absorption. The workshop is designed to empower participants with practical knowledge and actionable steps rooted in Ayurveda, enhancing their digestive health and overall vitality.
2 Hour Workshop With Food Demo Suggested Donation $10
Kairos emphasizes the importance of establishing boundaries in touch and intimacy to create a respectful and consensual environment. The practice encourages individuals to recognize personal strength, discern when the body signals a "no," and engage in exercises that promote clear communication, allowing for a deeper exploration of possibilities within connections. This approach aims to enhance emotional well-being and prevent discomfort or harm in intimate experiences.
1 Hour Workshop Suggested Donation $5
- 615pm- 715pm Regenerative Ryan: Biogeometry
Explore the fascinating realm of BioGeometry, where science and energy converge for holistic well-being. BioGeometry involves understanding the energy qualities of shapes, colors, and angles to harmonize living environments. Discover the profound impact of geometric patterns on health and vitality. Join Ryan on a journey of balance and resonance, unlocking the potential of harmonious living through the principles of BioGeometry.
1 Hour Session Suggested Donation $10
Whether its before or after one of the annual Gatherings, our Medicine Alliance is here to help you integrate growth, wellness, and prosperity into your daily lives!!
Want to know more about the amazing crew we have in store? We welcome you to get connected!!!
